women’s swimming – Page 4

Rails Tackle Time Trials Meet!

August 14, 2016

The high school girls team tackled Time Trials on Saturday (8/13). While it was only the first Saturday of the season, it’s important to have a mock meet to evaluate individual swims and splits for relay events. Those times help coaches determine the best line-up for the first few meets of season... READ MORE

HS Girls Season Starts Mon., Aug. 8 & Time Trials Meet Sat., Aug. 13!

August 4, 2016

Monday marks the start of the 2016 HS Girls Swim Season. It is the start of another season of memories, achievements and, of course, hard work! Most importantly, it's another milestone on the #RoadToState! To help prepare the team for a successful year, a Time Trials meet is held each season. This year's meet will be on Saturday, August 13th... READ MORE

Rails MS Girls Dominate City Meet!

December 10, 2015

The Rails middle school girls team put on a dominating performance at the City Meet on Tuesday (12/8). The Rails were on the podium (which are the top six finishers) in all nine...

Girls Season Ends with Team Banquet

November 12, 2015

The high school women’s team concluded their season with the team banquet on Monday evening (11/09). The girls and their families all gathered to celebrate the hard work...

Rails Regionals Recap

November 2, 2015

The high school girls season culminated in an exciting regional meet this Thursday (diving) and Saturday (swimming). Regionals is the most important day in the entire season...

Full Details about the Regionals Meet & After-Meet Party

October 27, 2015

The Iowa High School Girls’ Regional meet is just a few days away! This meet is what every season is ultimately all about, because it’s where the athletes have the chance to qualify for state. Read more to see additional details about the Regional meet, how state qualification works and the fun evening planned following the meet...

Rails Beat Scarlets 112-71 in Senior Night Victory

October 15, 2015

The Rails had Senior Night on Tuesday (10/13) against East and it was a fun meet! The Lincoln girls had some great races, improved times, and a Senior Night victory.

Meet The Seniors: Ane Skartvedt

October 10, 2015

We’d like to introduce our final senior in the Meet The Seniors series. These posts offer a great chance for all of our fans to see who helps lead the team. The last senior is: Ane Skartvedt.

Rails Win 6 Events But Fall Short vs. Riders

October 8, 2015

While everyone in America is getting excited about "October Baseball", the Rails traveled to Roosevelt to kick off "October Swimming"! With Regionals now just a few weeks away...

Meet The Seniors: Jordyn DuBois

October 6, 2015

We’d like to introduce our seniors in the Meet The Seniors series. These posts offer a great chance for all of our fans to see who helps lead the team. Up next: Jordyn DuBois.