Taper Has Started!
Taper! It's best part of season! Even though it means swimming with tights, more suits and longer yards at first, everyone knows that easier practices and having more energy are just around the corner. [Read More] READ MORE
taper
Taper – What is it?
Swimming has a unique part of the season which is referred to as “taper”. Unlike many other sports, swimmers work very hard for many weeks throughout the season, all so that during the final phases of the season (just before championship meets) the swimmers can reach their max potential both physically and mentally. [Read more] READ MORE
Rails Swimming 