Swimming

Rails Heading to CR

January 14, 2015

The Rails are making the trip to Cedar Rapids to attend the Jim Voss Invite hosted by Coach Weber's alma mater, Cedar Rapids Washington High School. This meet is an exciting one for the team! They get the chance to swim against several eastern Iowa schools they don’t normally face...[Read More] READ MORE

State Meet Tips and Tricks

November 2, 2014

We'd love to see our fans at State supporting the girls. But the State meet can be a crazy atmosphere so we've shared some tips and tricks to help out! The state meet kicks off Friday (11/7) at 5:00PM for diving. Admission is $10 for each portion of the meet. Wristbands will be issued instead of tickets and must be worn for the entire meet. [Read More] READ MORE

Rails Beat Ottumwa on the Road

September 10, 2014

The Rails made the two hour drive through big storms to Ottumwa Tuesday (9/8). By braving the weather, they came away with a victory! The girls faced off in some close race with the Bulldogs, but ultimately won 92-78. The win means the team is currently 5-1 on the season and...[Read More] READ MORE

Time Trials Meet This Saturday (8/16)

August 12, 2014

That’s right, just a week into season and it’s already Time Trials! This mock meet is set up exactly like a real swim meet to get a benchmark for season. It’s important for everyone on the team to take it seriously because the times will determine relay assignments, individual event placement and if a swimmer will be on Varsity for some/all of their events...[Read More] READ MORE

Hard at Work in the Off-Season!

June 12, 2014

Both the high school men’s and women’s teams have big goals for their respective seasons in 2014. To prepare – the guys and girls are working out all summer long! Monday through Thursday, they’re in the pool at 7:00AM. After swimming until 8:30, they tackle dry-land training like weight lifting, cardio, plyometrics and more...[Read More] READ MORE

Senior Night: October 15th!

October 13, 2013

Tuesday (10/15) marks the last home meet for the senior girls on the team. It’s a night to celebrate their dedication to the team and Lincoln High School swimming! The night is an exciting one as the crowd cheers just for them and wishes them farewell. But it’s also a little bittersweet, as they’ll also be leaving behind good friends...[Read More] READ MORE