Lincoln High School

Swim Buddies Announced!

August 13, 2014

For over 20 years, the high school girls team has done a team member gift exchange to get motivated and excited for meets. While the name and style has changed through the years, this fun team activity has become a tried and true tradition...[Read More] READ MORE

High School Girls Seasons Kick Off in 10 Days!

August 1, 2014

The start of high school girls season is just 10 days away! Though that means summer break is almost over and the State Fair is almost here, it also means 18 girls will be working hard to have a successful year! This year’s team has been practicing all summer to prep for the upcoming season, including in-water and dryland training designed to increase stamina and strength. The girls have big goals for the season, including heading to state, breaking a school record (or two!) and a solid winning record. Not to mention, individuals have personal goals...[Read More READ MORE

Hard at Work in the Off-Season!

June 12, 2014

Both the high school men’s and women’s teams have big goals for their respective seasons in 2014. To prepare – the guys and girls are working out all summer long! Monday through Thursday, they’re in the pool at 7:00AM. After swimming until 8:30, they tackle dry-land training like weight lifting, cardio, plyometrics and more...[Read More] READ MORE

Men’s Team Celebrates Season

February 18, 2014

The men’s team celebrated a successful season at Monday’s (2/17) end-of-season banquet. The 2013-2014 season was filled with surprises and triumphs. When season started...[Read More] READ MORE

State Relay In The News

February 12, 2014

It was a first for Lincoln Swimming – a TV interview with KCCI! The Rails state relay team of Christian Belden, Tom Chidley, Carter Worth and Cooper Worth was interviewed on Monday (2/10) about going to state with a focus on brotherly love. Having brothers on the same relay attending state is another Rails Swimming first! [See The Video] READ MORE

Rails Heading to State!

February 9, 2014

The 2014 district meets involve every guy aiming to swim their best time of the season across the entire state on the same day. And it worked! This year's state qualifying times included some of the fastest ever for several events. But the Rails did more than aim...[Read More] READ MORE

Last Dual Meet Tomorrow (1/23)

January 22, 2014

Boys season is almost over! The Rails head to their last dual meet of the year tomorrow at East at 5:30pm. The meet should prove to be an exciting one since it's been a heated rivalry since the teams split. But the guys are aiming to keep the 5 year win streak...[Read More] READ MORE

Rails Tackle Two Meets in One Week

January 10, 2014

It was a packed week for the men’s swim team! First – the guys took on Hoover/North Tuesday (1/7). The meet was filled with action-packed races all night long. The Rails trailed most of the meet, steadily closing the gap as each event passed. By the 400 Free Relay, the score was tied 78-78!...[Read More] READ MORE

Men’s Team Takes on Hoover/North Tuesday

January 6, 2014

The Rails are back in action on Tuesday (1/7) at home against Hoover/North. The meet starts at 5:00PM and was moved from Monday due to the weather. The team has had a crazy season so far, overcoming pool problems, winning two close meets in a week and battling record-setting cold temps. Now they'll be facing...[Read More] READ MORE

Time Trials Meet on Saturday (11/23)

November 20, 2013

That’s right, it's time for Time Trials! This mock meet is set up exactly like a real swim meet to get a benchmark for season. It’s important for everyone on the team to take it seriously because the times will determine relay assignments, individual event placement and if a swimmer will be on Varsity for some/all of their events...[Read More] READ MORE