HIgh School Swimming

Rails are 6-1 after a Victory over Carroll

September 17, 2014

The team loaded up onto a charter bus for the second meet in a row on Tuesday (9/16). This time they made the trip to Carroll to face our long-time rivals. The meet was competitive all night long. But the Rails were too much for the Tigers to overcome and Lincoln won 99-84! [Read More] READ MORE

Rails are 1-1 on the Season!

August 28, 2014

The high school girls kicked off the season Tuesday (8/26) with a double dual against Boone and Grinnell. The girls piled into a school bus and made the 60 minute drive to Boone aiming to start out the season right. The meet was a close one! While the Rails had...[Read More] READ MORE

Off to a Good Start!

August 16, 2014

The high school girls held Time Trials this Saturday (8/16). It worked a little differently this year, and it was a success! The mixed heats and relays allowed for the girls to push themseleves to swim better. In fact, almost all times were faster than last year’s meet! [Read More] READ MORE

High School Girls Seasons Kick Off in 10 Days!

August 1, 2014

The start of high school girls season is just 10 days away! Though that means summer break is almost over and the State Fair is almost here, it also means 18 girls will be working hard to have a successful year! This year’s team has been practicing all summer to prep for the upcoming season, including in-water and dryland training designed to increase stamina and strength. The girls have big goals for the season, including heading to state, breaking a school record (or two!) and a solid winning record. Not to mention, individuals have personal goals...[Read More READ MORE

New Blocks Installed over July 4th Weekend!

July 11, 2014

That’s right – the brand new (and very expensive) blocks have been installed! These blocks play an important part in preparing high school swimmers for the coming season and beyond. The blocks are designed to maximize a swimmers potential speed right off the blocks...[Read More] READ MORE

High School Swimmers Participate in SDMS Club Meet

July 11, 2014

Monday (7/7) was the last club dual meet of the season for SDMS club swimmers. Several Rails swimmers participated, aiming to keep in shape for the upcoming high school seasons. This club meet was a fun one – a rematch of Gray vs. Gold that was filled with great races!...[Read More] READ MORE

Hard at Work in the Off-Season!

June 12, 2014

Both the high school men’s and women’s teams have big goals for their respective seasons in 2014. To prepare – the guys and girls are working out all summer long! Monday through Thursday, they’re in the pool at 7:00AM. After swimming until 8:30, they tackle dry-land training like weight lifting, cardio, plyometrics and more...[Read More] READ MORE

Regionals Meet This Weekend!

October 31, 2013

This Thursday (10/31) and Saturday (11/2) marks the culmination of season for the team! After all the mornings, afternoons, dual meets, yards and hard work, it all comes down to Regionals to see who qualifies for the State Meet...[Read More] READ MORE

Senior Night: October 15th!

October 13, 2013

Tuesday (10/15) marks the last home meet for the senior girls on the team. It’s a night to celebrate their dedication to the team and Lincoln High School swimming! The night is an exciting one as the crowd cheers just for them and wishes them farewell. But it’s also a little bittersweet, as they’ll also be leaving behind good friends...[Read More] READ MORE

Meet The Seniors: Emilie Skartvedt

October 7, 2013

Here’s our final senior in the Meet The Seniors series. This series offered a great chance for all of our fans to see what outstanding young ladies help lead our team. [Meet Emilie] READ MORE